FLOW #21 - Mindful Cooking as a Joyful Meditation

FLOW #21 - Mindful Cooking as a Joyful Meditation

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You're listening to the 21st episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is about mindful cooking as a joyous and peaceful meditation.

"Cooking is meditation. For me, when I cook whether I am playing music or not, I am in the moment with my food. That's why I think food tastes so good sometimes because you are one with the food. Think of cooking as music; you don't race to get to the end of the song to understand it - cooking food is like ... Más informaciones

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